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Yantra Yoga First Level Teacher Training
March 30, 2026
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April 8, 2026
This 10 days course will be the first part of the full training to be authorised to teach the first level of Yantra Yoga. On the first day, the session will be in the afternoon, and on the last day there will be only a morning session. On the other days there will be 2 sessions 9am-12pm and 3pm-6pm.…
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Sculpting with Sound: From Synthesis to Acousmatic Expression
April 4, 2026
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April 25, 2026
In this workshop, we will explore synthesis, sound design, music production, and acousmatic music. Together, we will deepen our understanding of sound and explore how various tools can be used to sculpt with sound, both to express our artistic vision and to communicate and reflect our experiences beyond words. We will also take the opportunity…
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Longde Retreat
April 10, 2026
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April 17, 2026
We will practice with Fabio Andrico …Sometimes you have still doubts, may be still there is some obstacle by mind, conditioned by mind, then you do practice like method of Longde, for doubts for example, through doubts we can have experiences, and through experiences you don’t remain in doubt. In this retreat the main focus…
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Winds in the Pot – The Secret Practice of Kumbhaka

April 18, 2026
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April 18, 2026
The Secret Practice of Kumbhaka, a DZG Talk by Fabian Sanders. In this talk we will look at the background and the context of this important tantric practice both in India and in Tibet. We will also explain the traditional presentations of its physiology and the reasons why it is considered to be a very…
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Chöd Through the Lens of Tibetan Language

April 19, 2026
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April 24, 2026
Deepen your understanding of the Dharma Language with Fabian Sanders In this course the text of the practice will be explained in great detail, looking at the meaning of each word and syllable and the doctrinal background they imply in the teachings. We will also explain all aspects of its pronunciation and transcription (DRAJYOR) as…
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Dorje Sempa Namkha Che Through the Lens of Tibetan Language

April 27, 2026
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May 3, 2026
With Fabian Sanders. In this course we will have an in depth look at the words and various possible readings of this very crucial Dzogchen text, going much deeper and beyond what is possible to convey in a simple translation. After the initial course, it will continue through ZOOM on a regular basis.The Schedule is…
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Introductory Yantra Yoga Course
May 8, 2026
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May 10, 2026
With Nataly Nitsche An introductory course to discover the fundamental practices of Yantra Yoga, one of the oldest yoga systems in the world, brought to the West in the 1970s by Dzogchen Master Chögyal Namkhai Norbu. Through movement, breath, rhythm and very specific application of breath holds, you can balance your vital energy and achieve…
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Conscious Breathing – Breathing as a tool for well-being
May 11, 2026
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May 15, 2026
Conscious Breathing – Breathing as a tool for well-being This course is an invitation to reconnect with the breath in a simple, conscious, andpractical way, as a support for physical, mental, and emotional well-being. Over the five sessions, we will work with breathing exercises and gentlemovements from the Respira Method, adapted so that anyone can…
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The Dance of the Three Vajras
May 15, 2026
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May 17, 2026
with Urara Taoka & Maria Stepanik The “Dance of the Three Vajras” is a symbolic dance of integration and purification. In this dance the three aspects of our existence – body, energy and mind – and their pure states, symbolized by the three syllables OM A HUM, are integrated into the state of non-dual contemplation.The…
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The Practice of Shine – Concentrate and Relax the mind

June 5, 2026
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June 7, 2026
With Fabio Andrico Requirements: Having attended teachings with Chögyal Namkhai Norbu or Namkhai Yeshi is required. Schedule:10:00 am – 12:00 pm4:00 – 6:00 pm
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Yoga Kids Camp
June 22, 2026
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July 24, 2026
Yoga Kids Camp is Back: Yoga & Art! The information will be available very soon











