A Magical Summer at Yoga Kids Camp: Yoga & Art!
From June 23 to August 1st (August to be confirmed)
A summer to remember
The second edition of our most anticipated summer camp is here! This year, our theme will be “Yoga & Art.” We want children aged 4 to 12 to explore their creativity, connect with nature, and discover their inner self through yoga and art, embracing presence and awareness.
Our Yoga & Art Program
Children will explore through:
- Conscious Movements: We will learn age-appropriate yoga postures, but we will focus on a dynamic yoga method, Yantra Yoga for children or Kumar Kumari; where sequences of movements coordinated with breath will help us work on coordination, memory, and concentration, all while having fun!
- Breath Awareness: Breath is a central aspect of yoga practice; it plays a bridge role in the connection between mind and body. In Kumar Kumari, we use sound to guide the breath and thus bring it to a more tangible level.
- Relaxation and Mindfulness: Classes include relaxation and mindfulness exercises. Being here and now with kindness and curiosity will help them increase attention in everything they do. But all this doesn’t just stay in “the class”; it’s something we cultivate moment by moment in our rhythms of expansion and contraction.
- Art Workshops: Children will participate in drawing, painting, ceramics, and techniques inspired by the beauty of the surrounding nature, using natural and sustainable materials. Fun in Nature: We will have collaborative games, storytelling, and an enriching exploration of the natural environment, making every day fun and exciting.
Our Camp’s Home: Dzamling Gar
All of this takes place in the wonderful space of Dzamling Gar, in Playa Paraíso, a safe and enriching place where beauty is cherished. The beautiful gardens and wonderful rooms invite calm and exploration, offering many options for the little ones to nourish themselves and create wonderful memories and bonds during their summer. It’s a place where you can feel the freshness and serenity in the air.
A Bilingual Camp
Some activities will be in Spanish and others in English, fostering natural and fun language learning.
Our Teachers
We have a team of highly experienced teachers:
Nataly Nitsche
Creator of the project, formed as an inclusive education teacher, passionate about movement arts, yoga and breath teacher for children and adults. She has worked in various organizations and centers in Costa Rica and more recently in Tenerife. Her passion is to guide children to connect with their body and mind, fostering their development, well-being, and joy through breath, rhythm, sound, and movement.
Cristina Conticelli
Illustrator and Yantra Yoga teacher for children (Kumar Kumari). Cristina is an artist with extensive experience exploring creativity with children. She has led art activities for children in museums, libraries, and schools in Italy. She has also designed and illustrated educational texts and children’s books. Her inexhaustible enthusiasm for exploring art with children, bringing a vibrant and innovative vision to the camp.
Dates and Times
Confirmed dates: Monday to Friday (from June 23rd to August 1st)
Dates to be confirmed: If you are interested in your child participating in August, we invite you to complete the pre-registration form. The confirmation of spots during August will be subject to the interest received.
Base schedule: From 9:00 to 14:00. Early drop-off: From 8:30 to 9:00 (additional cost: +15 €/week or 4€/day). Extended stay: Until 15:00 (additional cost: +25 €/week or 6€/day).
Meals:
-Children will bring their snack from home.
-We offer lunch service. Children can bring their own food from home or purchase it at the center’s cafeteria for 32€/week or 7€/day. To organize this service, it is essential to indicate on the pre-registration form if you wish to use this option, as its availability will depend on demand.
Find out more about our menu options
- -Variedad: Intentamos no repetir los platos principales en la misma semana.
- -Equilibrio: Combinamos proteínas, carbohidratos y vegetales.
- -Gusto infantil: Incluimos opciones populares para los niños como pizza, hamburguesa, salchichas, elaborados de forma casera y nutritiva.
- -Hidratación: Fundamental enfatizar agua y jugos naturales.-Alergias e intolerancias: Tomamos en cuenta las necesidades de cada niño/a.
-Se pueden ofrecer opciones vegetarianas/veganas si hay demanda.
Menú Campamento Yoga Kids: Yoga & Arte (2 Semanas)
*Semana 1*
*Lunes:*
- Principal: Pasta con salsa de tomate casera y albóndigas de carne.
- Acompañamiento: Ensalada de pepino y tomate.
- Postre: Fruta de temporada (ej. plátano).
*Martes:*
- PrincPrincipal: Pizza casera al horno pizzero (con opción de queso/vegetales).
- Acompañamiento: Ensalada de pepino y tomate.
- Postre: Fruta de temporada (ej. sandía).ipal: Fajitas simples de pollo con arroz.
- Acompañamiento: Tiras de pimiento y cebolla salteadas.
- Postre: Yogur natural.
*Miércoles:*
- Principal: Tortilla de papa con trozos de verduras (zanahoria, guisantes).
- Acompañamiento: Ensalada mixta (lechuga, maíz, zanahoria rallada).
- Postre: Fruta de temporada (ej. manzana).
*Jueves:*
- Principal: Dedos de pescado (horneados) con puré de papa.
- Acompañamiento: Brócoli al vapor.
- Postre: Gelatina de frutas.
*Viernes:*
- Principal: Pizza casera al horno pizzero (con opción de queso/vegetales).
- Acompañamiento: Ensalada de pepino y tomate.
- Postre: Fruta de temporada (ej. sandía).
*Semana 2*
*Lunes:*
- Principal: Lasagna de carne (o vegetariana, si aplica).
- Acompañamiento: Ensalada de espinacas tiernas con aderezo suave.
- Postre: Fruta de temporada (ej. uvas).
*Martes:*
Principal: Hamburguesas de pollo o ternera (en pan con lechuga y tomate).
Acompañamiento: Palitos de zanahoria y pepino.
Postre: Fruta de temporada (ej. pera).
*Miércoles:*
Principal: Arroz con pollo y vegetales.
Acompañamiento: Habichuelas verdes salteadas.
Postre: Yogur con trozos de fruta.
*Jueves:*
Principal: Salchichas (de buena calidad, al horno o cocidas) con patatas gajo.
Acompañamiento: Maíz dulce.
Postre: Fruta de temporada (ej. melocotón).
*Viernes:*
Principal: Hummus con vegetales cortados (zanahoria, apio, pimiento) y pan de pita.
Acompañamiento: Mini-brochetas de queso fresco y cherry.
Postre: Ensalada de frutas variadas.
Prices
- 1 week: 120€
- 2 weeks: 220€
- 3 weeks: 300€
- 4 weeks: 360€
- More than 4 weeks: 80€ per week.
- Single day: 30€.
Special Discounts!
- Second brother/sister: 10% discount.
- Returning Families: We value your trust. If your family has already participated in previous editions of our camp, you will enjoy a 10% discount.
- Discount for IDC members: 10% discount.
Give Your Child a Summer Full of Magic and Well-being! Limited Spaces! Spaces are limited. Save yours!
Enroll your child/children in an unforgettable experience of yoga, art, and self-discovery this summer.
Pre-registration
If you are interested in participating in the camp, please complete the following application. We will let you know about availability as soon as possible and, if positive, we will formalize the registration.
Complete your pre-registration application here:
Need more information?
For more information, you can also contact us here:
- Whatsapp: 671152892 (Nataly)
- Email: yogastudio@dzamlinggar.org
TESTIMONIES
One highlight was Nataly’s morning yoga classes. The impact they had on the children, especially the older ones, was clear. While a few occasionally resisted at the idea of going to the class, not a single one wanted to end the class when it was time. They relished the post-exercise relaxation, that blissful state of calm that we all cherish when it graces us.
I must also commend the older children for their remarkable exhibition on the final day. They had been diligently working with Nataly throughout the month on the tale of “Nyima, Dawa, and the little Yak”. (a charming tale written by Laura Evangelisti & The Kumar Kumari Yantra Yoga Team) Through this beautiful story, they engaged in exercises that synchronized breath with movement. From my perspective, it was a powerful display of their capabilities. Witnessing their animated storytelling, with so much skill and coordination, was a genuine gift.
This is an experience I wholeheartedly endorse and eagerly anticipate repeating. I encourage everyone to partake in such a journey.”
Silvia, guest teacher in Yoga Kids Summer Camp 2023.
Yoga Kids was a rich experience for my daughter. Every day she came home telling me how much she had learned and enjoyed, both the yoga and the art, and especially the place. Pure harmony!
Raquel, mother of a participant at Yoga Kids Summer Camp 2023.
Gisela
My daughter Elise attended the summer camp in 2023, and honestly, it was a true blessing for us.
It was right near our home, which made everything super convenient. The area was gated, peaceful, and incredibly green — full of trees and nature. I haven’t seen any other kindergarten or camp with such a beautiful green space. The kids did yoga, played together, and learned from one another — since they were of different ages — and I absolutely loved that. There was such a warm and friendly atmosphere.
The teacher was amazing: kind, loving, and understanding. Elise was also very happy because some of her close friends were there too. It was truly a beautiful experience for her, and for me as a mom.
She learned new things and got really good at yoga, which means a lot to me — I really want her to grow up with things that are good for her body and spirit.
They also had a lovely arts program: painting, crafts, creative projects — always surrounded by a positive, encouraging energy.
For me, it was an ideal summer: no stressful driving, no gas to spend, everything nearby. I’d pack her lunch, drop her off peacefully, and when she came back home, she was happy and not exhausted.
All of this inside a beautiful cultural center, full of greenery and awareness. Even the children there seemed kind and mindful. It truly felt like a special place — we loved it, and we’ll definitely join again this year.
Maria, mother of a participant at Yoga Kids Summer Camp 2023.