With Julia Lawless
“Integrating means that all the senses should not be directed inwards, but integrated with whatever arises: the senses are ready to receive any object of perception.… being present to anything we see or hear.”
Chogyal Namkhai Norbu
In our daily life we interact with the world through our contact with the outer elements, which in turn influence our inner dimension via our senses. During this weekend we will explore many Dzogchen ‘elemental’ practices including Zernga, Semdzin, Rushen, Mantra & Natural Integration methods from the Drathal Gyur Tantra, to enter the state of contemplation.
SCHEDULE
Onsite and online
7th August :Friday 5pm – 6.30pm
8th August: Sat 10am – 12pm & 5pm -6pm
9th August: Sun 10am -12pm & 5pm-6pm



