With Fabio Andrico
Kunsangar South, in collaboration with Dzamling Gar, invites you to an in-person (at Dzamling Gar gönpa) and online retreat with Fabio Andrico, “The Tsalungs of Mandarava.”
What will happen at the retreat:
We will devote sufficient time to kumbhaka, at least two sessions, then examine the sogtig breath and the tsalung of the immortal vajra life.
In subsequent sessions, the first two tsalungs will be covered.
About the tsalungs
The most important part of all Tantra methods is tsalung.
What does this word really mean? Tsa stands for channels, lung stands for energy-prana, and together they represent both the prana associated with the channels and how we should work with them. For example, if you study tummo, internal heat, and engage in this practice, you study and apply tsalung. It’s important for you to know that the section of practices discussed is the Tsalung of Chögyal Namkhai Norbu.
Mandatory conditions
participation in one Mandarava retreat and donwang of Chögyal Namkhai Norbu
✨For any questions regarding the retreat, please contact kunsangar.blue@gmail.com about online translations and events@dzamlinggar.org about onsite participation
If you will be joining AT DZAMLING GAR in person
If you will be joining online
Retreat schedule:
May 29, Friday
first tun
16:00 -18:00 TENERIFE TIME
15:00 – 17:00 UTC TIME
17:00 – 19:00 CEST TIME
May 30, May 31
Saturday, Sunday
first tun
8:00 – 10:00 TENERIFE TIME
7:00 – 09:00 UTC TIME
9:00 – 11:00 CEST TIME
second tun
16:00 -18:00 TENERIFE TIME
15:00 AM – 17:00 UTC TIME
17:00 -19:00 CEST TIME
June 1, 2
Monday, Tuesday
first tun
13:00 – 15:00 TENERIFE TIME
12:00 – 14:00 UTC TIME
14:00 – 16:00 CEST TIME
second tun
17:00 -19:00 TENERIFE TIME
16:00 – 18:00 UTC TIME
18:00 – 20:00 CEST TIME



