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4/11/2025
12:15 PM to 1:15 PM 3 Vajra Dance Irregular (in Gönpa)
6:00 PM to 7:00 PM Khaita Dancing (in Gönpa)
7:00 PM to 8:00 PM Vajra Dance Thun (in Gönpa)
8:30 PM to 9:15 PM Chöd practice (self-organization) (in Inner Gönpa)
5/11/2025
7:30 AM to 8:30 AM Mandarava with Sogtik breathing (in Gönpa)
8:00 AM to 8:30 AM Yantra Yoga Routne (in Gönpa)
10:00 AM to 11:15 AM Respira with Tania (English) (in Espacio)
11:00 AM to 12:00 AM Green Tara Practice (in Asian House Gönpa)
11:30 AM to 12:45 AM 8 Movements of Yantra Yoga with Tania(English) (in Espacio)
12:15 PM to 1:15 PM 3x Dance of the SOV (in Gönpa)
4:30 PM to 5:30 PM Yoga for children aged 6 to 11 with Valeria(English)Book required (in Espacio)
6:00 PM to 7:15 PM Yantra Yoga for Beginners with Valeria (English) (in Espacio)
7:00 PM to 8:00 PM Ganapuja (Full Moon) /w Namkha followed by Khaita (in Gönpa, webcast/zoom)
8:30 PM to 9:15 PM Chöd practice (self-organization) (in Inner Gönpa)
6/11/2025
9:30 AM to 10:45 AM Yantra Yoga - Intermediate level with Alessandra (Spanish) (in Espacio)
12:15 PM to 1:30 PM Thun of Vajra Dance + 12A (in Gönpa)
5:00 PM to 6:15 PM Respira with Nataly in Spanish.Booking required (in Espacio)
6:00 PM to 7:00 PM Khaita Dancing (in Gönpa)
7:00 PM to 8:00 PM Vajra Dance Thun (in Gönpa)
8:30 PM to 9:15 PM Chöd practice (self-organization) (in Inner Gönpa)
7/11/2025
7:30 AM to 8:30 AM Mandarava with Sogtik breathing (in Gönpa)
8:00 AM to 8:30 AM Yantra Yoga Routne (in Gönpa)
12:15 PM to 1:15 PM Vajra Dance Thun (in Gönpa)
6:00 PM to 7:00 PM Khaita Dancing (in Gönpa)
7:00 PM to 8:00 PM Vajra Dance Thun (in Gönpa)
8:30 PM to 9:15 PM Chöd practice (self-organization) (in Inner Gönpa)
8/11/2025
10:30 AM to 11:30 AM Meditation (free donation) (in Espacio)
12:15 PM to 1:15 PM Vajra Dance Thun (in Gönpa)
5:00 PM to 6:00 PM Khaita Forever (in Inner Gönpa)
7:00 PM to 8:00 PM Vajra Dance Thun (in Gönpa)
8:30 PM to 9:15 PM Chöd practice (self-organization) (in Inner Gönpa)
9/11/2025
9:00 AM to 9:45 AM Sang & Serkyem Practice (in Cafeteria)
10:30 AM to 11:00 AM Yantra Yoga - Intermediate level with Andrey in English (in Espacio)
12:15 PM to 1:15 PM Gomadevi short practice & 3x Dance of the SOV (in Inner Gönpa)
6:00 PM to 7:00 PM Khaita in Plaza los Olivos Adeje (in Other)
7:00 PM to 8:00 PM Vajra Dance Thun (in Gönpa)
8:30 PM to 9:15 PM Chöd practice (self-organization) (in Inner Gönpa)