Vajra Dance of the Three Vajra Course

Teacher candidates under supervision of Adriana Dal Borgo

The Dance of the Vajra is a unique form of meditation that has the capacity to harmonize our energy. It is performed on a mandala that represents the correspondence between the internal dimension of each individual and the external dimension in which we live. The precision of the movements, together with the energy of sound and melody, bring the mind into a contemplative state. In this way we harmonize the three main aspects of our existence (body, energy, and mind), and find calmness and deep relaxation.

For more about The Vajra Dance that Benefit Beings please check www.vajradance.net.

Please bring soft-soled shoes or clean socks for exclusive use on the mandala. 

This course is an ideal opportunity for those approaching Vajra Dance for the first time. It is also for those who already know the steps of the 3 Vajra Dance and want to deepen their practice, or wish to learn the steps of the opposite genre

Schedule

Friday:
04:00 – 06:00 pm

Saturday and Sunday:
09:30 am – 12:00 pm
04:00 – 06:00 pm

Price

40€ full course
30€ per day

Born in Venice, Italy, graduated in psychology with specialization in psychotherapy, in 1986 Adriana met Chögyal Namkhai Norbu, from whom she learned the Vajra Dance and later on the Khaita Joyful Dances. In 1992 she was appointed by the Master to teach Vajra Dance and later to coordinate the related activities as training new instructors, thus becoming one of the two main Vajra Dance teachers. From that time, she has held many courses and trained new teachers around the world, helping students to discover the joy and profoundness of the Dance. Dancer and choreographer, from 2011 Adriana has been also appointed to coordinate the Khaita Joyful Dances and training new teachers in this field of study.