We will practice with Fabio Andrico
…Sometimes you have still doubts, may be still there is some obstacle by mind, conditioned by mind, then you do practice like method of Longde, for doubts for example, through doubts we can have experiences, and through experiences you don’t remain in doubt.
In this retreat the main focus will be on practicing Longde. We will watch some teaching of Chögyal Namkhai Norbu, and practice Rushen of the voice, Guruyoga, and the main Longde practice.
In Dzogchen Longde we have three experiences related body, speech, mind. When we learned, we are using all these three experiences in same moment. This is called we are being in same moment these experience which is called Da of the yerme. Da of the yerme it means no separated three experiences. So, this is fourth da. When we are applying that we discover how is without doubt.
We will alternate between collective sessions guided by Fabio Andrico, to develop confidence in applying those methods and personal practice, applying what was practiced together.
Requirements: Having attended teachings with Chögyal Namkhai Norbu or Namkhai Yeshi is required.
Schedule (Tenerife Time GMT+00)
7:00 to 8:15 AM Yantra Yoga
9:30 to 11:30 AM Longde Retreat – Group
3:00 to 4:00 PM yantra yoga
5:00 to 7:00 PM Longde Retreat – Personal practice
9:00 PM chöd
Biography:
Fabio Andrico is a senior Yantra Yoga instructor authorized by Chögyal Namkhai Norbu. Fabio began studying and practicing yoga in Italy. In 1977, he traveled to India, where he studied the Sivananda Hatha Yoga tradition. During a retreat in Prata, Italy, in 1979, he met Chögyal Namkhai Norbu, became his disciple, and received direct instructions on Yantra Yoga. He soon started teaching Yantra Yoga in a center of the Dzogchen community in Naples, Italy, and continued to do so around the world. In 1984, he was officially authorized to teach Yantra Yoga, and in 1994, he was also authorized to train Yantra Yoga teachers. He has been doing so for many years worldwide.