with Maxim Leschenko
This course is aimed at preparing the basis for practicing the Tsalung of Mandarava that will be taught and practiced during our upcoming Mandarava retreat.
Kumbhaka is a special method of holding the breath.
Beyond it’s application in various Tsalungs, Kumbhaka helps to coordinate breathing in our daily life so that we are no longer dominated by thoughts and emotions.
Requirements: This course is meant for those who have received teachings from Chögyal Namkhai Norbu or Namkhai Yeshi.
The registration process consists solely of making a donation
This course operates on free donation basis, and your contribution is fundamental to support our efforts in providing valuable programs. In order to be registered you should offer a donation according to your means. If you have difficulties to donate in European currency, or to donate at all, you should fill the Request Form appearing at the bottom of the donation link.
The Zoom link will be sent to all registered participants. To help us manage communication, please only contact us regarding the link if you haven’t received it one day prior to the course.
Schedule (Tenerife TIme, GMT+00)
9:30 to 11:30 AM
4:00 to 6:00 PM.
3rd level of Yantra Yoga Instructor. Maxim was born in Ukraine and lives in Tenerife. Max has been practicing yoga for more than 15 years. He started practicing Hatha Yoga, and later, when he discovered Yantra Yoga, he deeply devoted himself to this practice. He was authorized as a Yantra Yoga instructor by Chögyal Namkhai Norbu in 2010. In 2014, became a second level teacher and in 2017, he became one of the 3 authorized 3rd level teachers in the world. Max is also an instructor of “RESPIRA”, certified by Fabio Andrico. Besides teaching yoga and breathing, he also works in design projects. He teaches in English and Russian.