with Fabio Andrico
The main objective of This Teacher Training is to train instructors in the application of the Eight Movements of Yantra Yoga. It is open to anyone who already has a solid knowledge in Yantra Yoga or other forms of yoga.
Modalities of participation
- Teacher Training (onsite Only): it consists of a 5-day course followed by 5 days of supervision. If you wish to participate in the supervision, please note that only the first 10 registered participants will be accepted.
Please note that participating in the supervision does not guarantee the attainment of the diploma. However, a certificate of participation will be provided. Even if you don’t take part in the Supervision, being at the supervision is a great way to learn. - 5-day course Only (Onsite & Online): This part open to all. No prior knowledge of Yantra Yoga required. It provide an introduction to Yantra Yoga through its fundamental component, the Eight Movements. For those already familiar with them, it offers an opportunity for deeper study and refinement.
Registration
Option 1: Five days course: 100€
Option 2: Participation to the Teacher Training (with or without supervision): 320€
What are The Eight Movements
The Eight Movements or Lunsang (meaning “purifying the prana”) are the key to harmonizing and reshaping habitual breathing patterns.
These movements have the very specific goal of training and developing four different ways of inhaling and exhaling and, especially, four different ways of holding the breath
Each of them are named after the fundamental aspects of breathing it trains: slow inhalation, open hold, directed hold, quick exhalation, quick inhalation, closed hold, contracted hold, and slow exhalation.
Coordinating the inhalations, holds, and exhalations with the count is a fundamental tool for harmonizing the way our breath, and thus our energy, functions. Our energy becomes balanced and relaxed, and our vital life force strengthens.
Schedule (Tenerife time / GMT +1)
9:30 – 11:30 am
3:30 – 5:30 pm
Biography (click to expand)
Fabio Andrico is a senior Yantra Yoga instructor authorized by Chögyal Namkhai Norbu. Fabio began studying and practicing yoga in Italy. In 1977, he traveled to India, where he studied the Sivananda Hatha Yoga tradition. During a retreat in Prata, Italy, in 1978, he met Chögyal Namkhai Norbu, became his disciple, and received direct instructions on Yantra Yoga. He soon started teaching Yantra Yoga in a center of the Dzogchen community in Naples, Italy, and continued to do so around the world. In 1984, he was officially authorized to teach Yantra Yoga, and in 1994, he was also authorized to train Yantra Yoga teachers. He has been doing so for many years worldwide.
Dates are subject to change. While Dzamling Gar strives to maintain the scheduled dates, unforeseen circumstances may require adjustments. We do our best to avoid changes, but we cannot take responsibility for any resulting consequences.